Service FAQs
Answers to help you choose your service and prepare for your visit.
Bodywork Q&A
Question 1 of 11
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Booking & Appointments
What is the best way to book an appointment?
All appointments are booked online through Vagaro. Sunshine Bodywork is a solo-practitioner business, so calls and messages may not be answered immediately while a session is in progress. Online booking lets you view availability, services, prices, and appointment times. For questions before booking, please send a text message to (401) 394-9139.
Booking & Appointments
How do I book online?
Create or sign in to a Vagaro account using your email address and phone number, then visit the Sunshine Bodywork profile. Choose your service, session length, and an available appointment time, and follow the prompts to complete your booking. Appointments are generally available between 8:00 AM and 5:00 PM, depending on the daily schedule. A card on file is required for all new and returning clients; no payment is charged at booking.
Booking & Appointments
What session lengths are available?
Full-body wellness sessions generally range from 60 to 180 minutes, depending on the service selected. A 60-minute session may be a good choice for general relaxation and wellness. For several priority areas or a more detailed full-body experience, consider 90 minutes or longer. Visit Services & Prices for the durations offered for each service.
Choosing the Right Service
I am not sure which service to choose. What do you recommend?
You do not need to understand every technique before booking. Start with your main goal: relaxation, stretching and mobility, focused bodywork, recovery support, or a combination of these. Read Choosing Your Bodywork Service in our Guides for an introduction to each treatment.
Your Session
Is every session performed the same way?
No. Every session is personalized according to the service selected, your goals and priority areas, and your comfort, flexibility, mobility, and individual response. The approach may be adjusted throughout the session according to what feels most comfortable and appropriate for you.
Your Session
Can I tell you which areas need more attention?
Yes, and you are encouraged to do so. During online booking, look for the “About Your Appointment” section near the final step. Share your priority areas, main goal, flexibility or mobility concerns, and any other information that may help personalize your experience. Advance information helps us prepare, and you can communicate your preferences at any time during the session.
Your Session
How long should I book if I want more focused attention?
If you have several areas you would like to focus on, 90 minutes or longer is generally recommended. Additional time allows greater attention to your priority areas while providing a balanced full-body experience without rushing.
Your Session
What happens during a 180-minute session?
A 180-minute session offers a more complete, detailed head-to-toe wellness experience. Depending on the service selected, it may combine assisted stretching, mobility, focused bodywork, relaxation, and additional attention to priority areas. The main advantage is time and balance: more time for your priorities while maintaining a continuous, comfortable full-body experience.
Payment & Appointment Policies
What forms of payment do you accept?
For in-person services, we accept Cash, Venmo, Zelle, or Cash App only. Please have one of these payment methods ready at your appointment. Current prices are available on our online booking page.
Payment & Appointment Policies
Do new clients need to confirm their appointments?
Yes. New clients will receive a personal text message with their appointment details. Please reply to confirm that you plan to attend and can arrive on time.
Payment & Appointment Policies
What happens if I cancel late or miss my appointment?
Please provide at least 48 hours’ notice to cancel or reschedule. Late cancellations and no-shows incur a fee of 50% of the scheduled service price. After the first occurrence, a 50% deposit is required for the next appointment and is applied toward the service when you attend. After two consecutive late cancellations or no-shows without attending in between, future bookings will no longer be accepted. Please see Booking & Policies for the full terms.
Energy Healing Q&A
Question 1 of 4
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Reiki Healing Energy
What is Reiki Healing Energy?
Reiki is a gentle energy-based relaxation practice focused on a sense of balance in the body, mind, and emotions. In the Reiki tradition, the practitioner is described as channeling universal life energy through their hands. The session offers a quiet space for deep relaxation, reflection, and inner calm.
Reiki Healing Energy
How does a Reiki session work?
During the session, the practitioner gently places their hands lightly on or just above different areas of your body. The approach is calm and unhurried, with attention to your comfort throughout.
Within the Reiki tradition, this process may be described as sensing the energy field and working with areas of perceived imbalance. This is a spiritual wellness practice, not a medical scan or diagnosis.
Reiki Healing Energy
What might I feel during a Reiki session?
You may notice warmth or tingling, deep calm and relaxation, a sense of emotional release or peacefulness, or a feeling of grounding and clarity. Some people notice very little sensation. Experiences vary, and no particular feeling or outcome is required.
Reiki Healing Energy
What are the intended benefits of Reiki?
Reiki sessions are intended to provide time to rest, unwind, and support a sense of inner balance and overall well-being. Some clients describe feeling calmer, more grounded, or more relaxed afterward.
Reiki does not replace medical or psychological care, and specific health benefits or results are not guaranteed.
Sunshine Bodywork offers complementary wellness services. These services are not intended to diagnose, treat, cure, or replace medical care.
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